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At Elevate Mind Body Coaching, we believe in the power of community. Join our Facebook group and newsletter for motivational tips on everything health and fitness, support and more

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Welcome to Elevate Mind Body Coaching, founded by power couple and dynamic duo, Josh and Shannon! If you’ve got fitness goals and want to improve your health and overall wellbeing, you’ve come to the right place. As both personal trainers and health fanatics, we know exactly what’s involved in transforming your body and your life. Shannon lost 120 lbs after a thyroid issue that came about when she was pregnant with her son, and Josh has practically lived in the gym since high school. Both of us are fully committed to creating a healthier world to live in and we’d love to join you on your journey to a healthier lifestyle as well! We’ve got you covered as far as personalized fitness plans, habit formation, nutrition guidance, progress tracking, time management, full support, and more as you take your next step toward living a healthier and more energized life.
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