February Newsletter
- shannonmindbodywel
- Feb 9
- 4 min read
We’re excited to share what’s happening at Elevate Mind Body Beauty this February. This month is all about feeling better, moving better, and building habits that last — inside and out.
Here’s what’s new 👇
💆♀️ FEBRUARY MASSAGE SPECIAL
Buy 2 Massages, Get 1 FREE
Massage therapy is finally here at Elevate, and February is the perfect time to experience it.
This month only, choose one:
25% OFF your first massage, or
Buy 2 massages, get 1 FREE
🌿 WHY MASSAGE MATTERS
Massage therapy isn’t just about relaxation — it supports your entire system.
Benefits include:
🌿Reduced stress and muscle tension
🌿Improved circulation and recovery
🌿Nervous system regulation
🌿Pain and stiffness relief
🌿Better sleep and overall well-being
🌿Whether you’re active, stressed, or simply need intentional self-care, massage can be a powerful reset.
Massage with Ann, Licensed Massage Therapist
Hours:
Tuesdays: 1:00 PM – 7:00 PM
Saturdays: 12:00 PM – 6:00 PM
Sundays: 12:00 PM – 6:00 PM
Services & Pricing:
Swedish & Deep Tissue
30 min — $55
60 min — $100
75 min — $120
90 min — $140
2 hours — $175
Lymphatic Drainage Massage
(30 min, one body part focus ) — $70
(60 min, whole body) — $125
Pregnancy Massage
30 min — $55
60 min — $100
75 min — $120
90 min — $140
2 hours — $175
✨ Couples Nutrition Coaching: A Powerful Team Approach ✨
Our couples nutrition coaching is designed to be a transformative experience — not just for your health, but for your relationship, your routines, and the support system you share at home. With both Josh and Shannon coaching you together, you’re getting a rare combination of expertise, perspective, and lived experience that creates a truly powerful foundation for change.
You’ll receive guidance from two different coaching styles that complement each other beautifully:
Josh brings a structured, macro‑focused approach. He’s a certified nutrition coach who specializes in basic nutrition, performance, and helping clients understand the numbers behind their goals.
Shannon brings a mindful, relationship‑with‑food approach. She went to school for nutrition, spent years as a certified personal trainer, and has personally lost and kept off over 110 pounds. She’s run a full marathon, competed in bodybuilding, and has experience with many different nutrition styles — including intermittent fasting. Today, she focuses on helping clients build a healthier, more intuitive connection with food.
Together, Josh and Shannon offer decades of combined experience in fitness, nutrition, and real‑life transformation. You’ll benefit from both of their perspectives, plus the built‑in support of working alongside your partner between sessions.
This program is designed to help couples grow stronger, stay accountable, and create a lifestyle that supports both of you — inside and outside the coaching space.
Our nutrition coaching is offered as a structured 3-month program, designed for people who are tired of starting over and want a clear, realistic path forward. We focus on nutrition principles, lifestyle and environment design, accountability, and habit-building — so healthy choices feel natural, not forced.
What’s included:
Weekly 90-minute coaching sessions
In-spa or online
Nutrition principles
Lifestyle & environment design
Accountability & guidance
24/7 text support (we’ll respond as soon as we’re able)
Individual Coaching
$600 total
25% downpayment of $150
Then equal payments of $150 at the start of each month
Couples Coaching With Josh & Shannon (February Special Pricing)
$900 total (Regular $1,050)
25% downpayment of $225
Then equal payments of $225 at the start of each month
📩 Text (716) 508-0218 to sign up.
✨ FULL BODY LASER HAIR REMOVAL
Why full body laser will change your life
Full body laser hair removal isn’t just about smooth skin — it’s about freedom.
Clients love it because it:
Eliminates daily shaving
Reduces ingrown hairs and irritation
Saves time and money long-term
Leaves skin smoother and more even
Simplifies your entire routine
Once you experience full body laser, most people say the same thing:
“I wish I did this sooner.”
Here is what a few of our clients have to say about this amazing treatment...
"I had my second session of Laser Hair Removal with Shannon and I’m beyond impressed. My skin is so smooth, and the results are amazing with just one session each on two different areas of the body. She makes you feel SUPER comfortable, cares about what she does, and certainly knows what she’s doing! Highly recommend!"
"I've had such a great experience at Elevate! I was hesitant about laser hair removal, but Shannon has made me super comfortable at every turn (and btw, pain is minimal if any, and I've had no negative after effects despite having fair, sensitive skin). Appts are always running on time and services are provided efficiently while also making time for chit-chat, and even going above and beyond by providing some bonus offerings when I was experiencing back pain during the time of my last visit. Highly recommend. Looking forward to providing another review in a few weeks when my treatments are complete!"
Ask us about full body package specials and flexible payment options available this month.
🔬 LASER HAIR REMOVAL CASE STUDY OPPORTUNITY
We’re currently looking for laser hair removal case study participants.
Case study participants receive:
50% OFF laser hair removal for each body area
Professional treatments documented over time
A structured treatment schedule
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